Upcoming Events


Creative Mornings Field Trip | Energy Medicine: How to Heal Yourself with Reiki, Movement, and Meditation
Aug
2

Creative Mornings Field Trip | Energy Medicine: How to Heal Yourself with Reiki, Movement, and Meditation

Join me as I teach you how to heal yourself from the inside out! We'll explore the tradition and science of Reiki, teach you some moves to heal yourself, and I'll end with a guided visualization and group Reiki healing.

This event is FREE and hosted through Creative Mornings. Click the thumbnail to register.

View Event →
Energy Medicine: How to Heal Yourself with Reiki, Movement, and Meditation
Jul
26
to Jul 27

Energy Medicine: How to Heal Yourself with Reiki, Movement, and Meditation

Join me as I teach you how to heal yourself from the inside out! We'll explore the tradition and science of Reiki, teach you some moves to heal yourself, and I'll end with a guided visualization and group Reiki healing.

This event is FREE, donations are welcome and encouraged. Click the image for more information and to register.

View Event →
how to travel by yourself: adventures + advice from a solo female traveler
Mar
28

how to travel by yourself: adventures + advice from a solo female traveler

I've traveled to 45 countries and counting--many as a solo female traveler! I want to share my tips and tricks for planning & taking magical travel journeys.

Here's what we'll cover:

  • Benefits of traveling alone | The time I booked a one-way ticket to Central America because, 'if not now, when?' and my favorite and not so favorite parts of solo travel

  • Planning like a Pro | How I use tools to game the system and get the best deals, like the time I spent $200 for a one-way flight instead of the $700 lowest advertised fare and other tricks to make sure you're prepared upon arrival

  • Experiencing a new location like a local | The time I got food poisoning drinking Chai on the side of the road in India and how to find the roads less traveled (on purpose)

  • Staying safe while traveling alone | The time my ride ditched me at a club in Curaco, and the gentleman I was dancing with, who happened to be a drug dealer offered me a ride home, and other tips for staying safe

  • Meeting people while traveling | The time I found myself aboard a strangers boat on the Sien River in Paris underneath the sparkling Eifel tower as my new friends served me a home cooked meal and ideas for meeting new friends-- traveling alone doesn't mean you have to be lonely!

  • Respecting other cultures | The time I found myself in Malaysia, a country I knew nothing about, and learned my beach-going wardrobe may need modification. Or the time I shut down a New Years Eve party in Egypt because of my western dance moves. (Literally, they shut the party down early.)

  • Q+ A | Ask me your burning questions!

View Event →
Mar
19

sunset yoga + reiki for healing & inner peace

Release stress and start your week with intention by joining Sunset Yoga for Healing and Inner Peace.

  • Welcome Ritual

  • Gentle Vinyasa flow

  • Deep Stretch

  • Reiki-infused savasana

  • Closing cermony

All levels are welcome. Donation on sliding scale—$10-$25, whatever works for you works for me, too. Pre-register on Eventbrite or just walk-in!

View Event →